Sports Massage
Enhance Performance. Speed Recovery. Relieve Tension.
Sports Massage at Blossom Indian Spa Bahrain. Our professional Sports Massage for athletes, active people and all those who need remedial appearance of the director of the body. Traditionally performed by a trained female therapist on a male client, this is done to release muscle tension, improve flexibility and, prevent injury and also induce relaxation.
Who Benefits from This Service?
- Athletes: Good for pre-event prep, post-event recovery or maintenance.
- Fitness Fanatics: Fit enough for those who exercise or participate in sporting activities, or manual labor.
- Therapist, refers to themselves): Men Seeking Muscle Relief (mostly male therapists, female clientele): Get them to send you a bunch of questions ahead of time.
- Chronic Muscle Tension: For those who experience physical strain or muscle soreness.
1 Hour
30 BD
What is a Sports Massage?
This is a specialization of the profession that focuses on the deeper layers of muscle and the surrounding soft tissue. Best suited for those who engage in regular workout or are trying to overcome fatigue caused by workout. Sports Massage can help you achieve ultimate performance and recovery whether you are a sportsperson or fitness enthusiast.
Key Benefits of Sports Massage
So here are 5 reasons to warm up properly:
- Prevention Of Injury: Warms up Muscles & Reduces Stiffness & Improves Flexibility, Thereby Preventing Injury.
- Faster Recovery: Minimized muscle soreness and recovery time after workout or competition.
- Enhanced Performance: Increases blood flow through the entire body so that your muscle cells can use the maximum possible quantity of oxygen and act better.
- Pain Relief: Relieves chronic pain, tension, and exercises fatigue.
- Relaxation: Aids in reducing stress and improving concentration levels, which is essential in sports.
Why Choose Blossom Indian Spa Bahrain?
Blossom Indian Spa Bahrain is a major wellness spot in Manama, where we truly care about helping our clients feel their best. Our goal is to offer excellent services that leave you feeling refreshed and recharged. Here are just a few reasons why our clients keep coming back to us:
Frequently Asked Questions (FAQ)
What is a sports massage?
A sports massage is designed to work deep within the tissue and is used to promote recovery and improve flexibility and performance. This helps prevent injuries and quickens post workout recovery.
What are the benefits of a sports massage?
- Decreases muscle soreness and stiffness
- Enhances athletic performance
- Enhances blood circulation and flexibility
- Speeds up injury recovery
- Helps you avoid sports-related injuries
Where can I get a sports massage in Manama?
Many ingredients in this service can be found in Blossom Indian Spa at Juffair Mall.
How long does a sports massage session last?
Sessions generally range from 60 to 90 minutes, depending upon the areas of focus and athlete needs.
Who should get a sports massage?
It is ideal for:
- Athletes and gym-goers
- Those undergoing rehabilitation from sports injuries
- For individuals with muscle tightness or decreased mobility
How often should I get a sports massage?
- These exercise and training routines are for active athletes: Once per week
- For muscle recovery: Every two to three weeks
- For those without injuries: Once a month
Is a sports massage painful?
Certain areas may receive more or less intense pressure, particularly if the area is tight or injured, but therapists tailor pressure to your comfort level.
How is a sports massage different from a deep tissue massage?
- Sports massage is centered around injury, performance and recovery.
- Deep tissue massage focuses on chronic pain and deep muscle tension.
How much does a sports massage cost in Manama?
The costs vary from BHD 30 to BHD 80 based on the length and level of therapist.
How can I book a sports massage in Manama?
Reservations may be made by phone or on the spa’s website. Blossom Indian Spa — contacts: 📞 +973-39066861